![]() Unlike single-entry, the double-entry system provided accountants with enough information to create all of the major financial statements, including income statements, balance sheets, statements of cash flows, and statements of retained earnings. Noting these flaws, a group of accountants-in 12th century Genoa, 13th century Venice, or 11th century Korea, depending on who you ask-came up with a new kind of system called double-entry accounting. Single-entry doesn’t track assets or liabilities, is prone to mistakes, doesn’t tell you much about the state or health of your business, and is the accounting equivalent of carrying around a velcro wallet-fine when you’re a kid, but not very secure, or reputable, when you’re older. It’s quick and easy-and that’s pretty much where the benefits of single-entry end. If you’re a freelancer or sole proprietor, you might already be using this system right now. Single-entry accounting involves writing down all of your business’s transactions (revenues, expenses, payroll, etc.) in a single ledger. Recording transactions this way provides you with a detailed, comprehensive view of your financials-one that you couldn’t get using simpler systems like single-entry. There’s one more common accounting term you should know here: chart of accounts, which is a big list of all your accounts (what kind of transaction in your business is an asset, what’s a liability, what’s an equity, etc.). If done correctly, your trial balance should show that the credit balance is the same as the debit balance. All these entries get summarized in a trial balance, which shows the account balances and the totals of your total credits and total debits. ![]() When making these journal entries in your general ledger, debit entries are recorded on the left, and credit entries on the right. ![]()
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![]() ![]() BlueJeans Relay is a software solution that integrates customer on-premise components and applications with the BlueJeans cloud. Relay brings touch-to-join simplicity to most H.323- and SIP-based conference room systems. Please submit this form to provision your account. Télécharger les applications de bureau et mobiles Microsoft TeamsMicrosoft Teams.Integrate your calendar service (Exchange 2010/2013/2016/2019, Office 365, or Google Calendar) with your BlueJeans service.Deploy everyday Android tablets in your conference rooms to display scheduled online meetings. ![]()
![]() Some of his most notable movies include I Love You, Man (2009), Cloudy With A Chance of Meatballs (2009), a guest role in Friends with Benefits (2011), Popstar Never Stop Never Stopping (2016), which he also produced, Hotel Transylvania (2012), Cloudy With A Chance of Meatballs 2 (2013), Storks (2016), Hotel Transylvania 2 (2016) and Hotel Transylvania 3 (2018). ![]() While Samberg has had a successful TV career, he has also appeared in several feature films. In the following year, he also hosted the 67th Primetime Emmy Awards. In 2014, Samberg won the Golden Globe Award for Best Actor - Television Series Musical or Comedy for his role on Brooklyn Nine-Nine. In 2012, he appeared in the BBC Three series Cuckoo and also is a part of the NBC police sitcom Brooklyn Nine-Nine. While working on Saturday Night Live, Samberg also collaborated with various artists including Chris Parnell, Justin Timberlake, and T-Pain. However, in 2014 he returned to the show for the finale of Season 39. However, he went on to appear on the show for eight seasons and on June 1, 2012, Samberg`s spokesperson announced that Samberg won`t be a part of the show henceforth. During his first year at the show, Samberg had limited sketches and appeared in several prerecorded ones. Soon, the trio`s work was noticed and they were hired at Saturday Night Live. At the same time Samberg, along with Schaffer and Taccone, was also working on his own comedy website, The Lonely Island, which also was one of the reasons responsible for his popularity. The videos, which he made with the help of his friends Akiva Schaffer and Jorma Taccone, received international recognition. Samberg became a Youtube and Internet sensation in 2005 after he started making his own comedy videos and uploaded them on Youtube. His Saturday Night Live co-star, Seth Meyers, was the groomsman at the wedding. Samberg met the musician Joanna Newsom in a concert and after dating for five years, the couple got married on September 21, 2013, in Big Slur, California. He was later enrolled at the University of California, following which he attended New York University`s Tisch School of the Arts and graduating in 2000. In 1996, Samberg graduated from the Berkely High School, where he developed an interest in creative writing. His obsession with the show was frustrating for his parents and teachers who often would find him distracted from his schoolwork. Samberg, however, at the age of five, he changed his name to Andy.Īt an early age, Samberg developed a taste for comedy and particularly liked watching Saturday Night Live. He is also related to U.S Senator Tammy Baldwin - Samberg is Baldwin`s third cousin as their maternal grandfathers were first cousins. ![]() Marrow, an industrial psychologist and philanthropist, served as the executive chairman of the American Jewish Congress. Samberg`s maternal grandfather, Alfred J. His family is Jewish and he also has two sisters, Johanna and Darrow. Samberg was born to Marjorie, an elementary school teacher, and Joe, a photographer. Apart from being a successful comic artist on TV, Samberg has also been part of several hit movies such as I Love You, Man (2009), That`s My Boy (2012), Hotel Transylvania (2012), subsequently reviving his role as Johnny in Hotel Transylvania 2 (2016) and Hotel Transylvania 3 (2018). While he was a cast member on Saturday Night Live, he along with his group, popularized the SNL Digital Shorts - comedy and often musical video shorts created for Saturday Night Live. Samberg, Andy Samberg is a popular American TV and film actor and comedian who was part of the cast of Saturday Night Live. ![]() ![]() ![]() To: Azure/azure-cli Sridhar Ranganathan Mention Re: az postgres flexible-server connect failing (Issue Thanks for getting back. ![]() To: Azure/azure-cli Azure/azure-cli Daeun Yim Mention RE: az postgres flexible-server connect failing (Issue #22889) You are receiving this because you were mentioned.Message ID: Sridhar,įrom: Sridhar Ranganathan Monday, J9:01 PM Reply to this email directly, view it on GitHub, or unsubscribe. Chocolatey integrates w/SCCM, Puppet, Chef, etc. Double click on the installer file, an installation wizard will appear and guide you through multiple steps where you can choose different options that you would like to have in PostgreSQL. PGCLI allows us to interact with any Postgres database via the command line, it can be a remote database or a local database, you can access it right away from your terminal. Chocolatey is software management automation for Windows that wraps installers, executables, zips, and scripts into compiled packages. To install PostgreSQL on Windows, you need to have administrator privileges. I am adding Service team to look into this Could you please look into this and provide some pointers when you get a chance ? Awaiting your reply. PGCLi is a python package that acts as a CLI for executing SQL queries in a Postgres database. To: Azure/azure-cli Sridhar Ranganathan Mention Re: az postgres flexible-server connect failing (Issue Thanks for getting back. Windows-10-3-SP0 Python 3.10.4 Installer: MSI azure-cli 2.37.0 Extensions: rdbms-connect 1.0.2 Dependencies: msal 1.18.0b1 azure-mgmt-resource 21.1. az postgres flexible-server connect -n -interactiveĪz postgres flexible-server connect failing * Issue #22889 * Azure/azure-cli ().Note that argument values have been redacted, as they may contain sensitive information. ![]() ModuleNotFoundError: No module named 'psycopg2._psycopg' Here is the traceback:įile "D:\a\1\s\build_scripts\windows\artifacts\cli\Lib\site-packages\knack/cli.py", line 231, in invokeįile "D:\a\1\s\build_scripts\windows\artifacts\cli\Lib\site-packages\azure/cli/core/commands/_init_.py", line 561, in executeįile "D:\a\1\s\build_scripts\windows\artifacts\cli\Lib\site-packages\azure/cli/core/_init_.py", line 515, in load_argumentsįile "D:\a\1\s\build_scripts\windows\artifacts\cli\Lib\site-packages\azure/cli/core/commands/_init_.py", line 318, in load_argumentsįile "D:\a\1\s\build_scripts\windows\artifacts\cli\Lib\site-packages\knack/commands.py", line 104, in load_argumentsįile "D:\a\1\s\build_scripts\windows\artifacts\cli\Lib\site-packages\azure/cli/core/commands/command_operation.py", line 125, in arguments_loaderįile "D:\a\1\s\build_scripts\windows\artifacts\cli\Lib\site-packages\azure/cli/core/commands/command_operation.py", line 59, in get_op_handlerįile "importlib\_init_.py", line 126, in import_moduleįile "", line 1006, in _find_and_load_unlockedįile "", line 241, in _call_with_frames_removedįile "C:\Users\M66445\.azure\cliextensions\rdbms-connect\azext_rdbms_connect\custom.py", line 10, in įile "C:\Users\M66445\.azure\cliextensions\rdbms-connect\psycopg2\_init_.py", line 51, in The command failed with an unexpected error. ![]() ![]() ![]() Filter by these if you want a narrower list of alternatives or. 4dots Free PDF Compress alternatives are mainly PDF Editors but may also be PDF Readers or File Compressors. Other great apps like 4dots Free PDF Compress are DeftPDF, Free PDF Compressor, and Online PDF Compressor. An incomplete uninstallation of a program may cause problems, which is why thorough removal of programs is recommended. The best alternative is Smallpdf, which is free. There could be other causes why users may not be able to uninstall 4dots Free PDF Compress. Free, very easy to use and also multilingual.PDF Compressor that supports drag and drop. Batch compress PDF documents and shrink PDF file. Batch compress PDF documents and shrink PDF file size drastically. Another process is preventing the program from being uninstalled. Batch compress PDF documents and shrink the file size of PDF documents drastically.Due to an error, not all of the files were successfully uninstalled.A file required for the uninstallation to complete could not be run.The program’s built-in uninstaller does not start or does not operate properly.Possible problems that can arise during uninstallation of 4dots Free PDF Compress Removing process running for a long time and does not come to the end.Some traces of the program can still can be found on the computer.After removing the program, some of its related processes still run on the computer. Syncfusion is excited to roll out the fourth and final major release of 2022.The program is not listed in the Windows Settings or Control Panel.The program is regarded by the user and/or some websites as a potentially malicious.The program is being re-installed (uninstalled and installed again afterwards). Symbols are available in three styles and four adjustable variable font styles (fill, weight, grade, and optical size).The program is not as good as the user expected.The program crashes or hangs periodically/frequently.The program is not compatible with other installed applications.These are the main reasons why 4dots Free PDF Compress is uninstalled by users: Some experience issues during uninstallation, whereas other encounter problems after the program is removed. It seems that there are many users who have difficulty uninstalling programs like 4dots Free PDF Compress from their systems. What usually makes people to uninstall 4dots Free PDF Compress This guide will provide you with detailed instructions and all the information that you require to remove and uninstallĤdots Free PDF Compress. With Free PDF Protector 4dots you can batch protect many PDF documents with passwords.It is absolutely free, very easy to use and also multilingual.You can set both a user password and an owner password.Whole folders with documents can be protected.4dots Free PDF Compress is a tool that aims to help users who need to shrink some of their PDFs and thus make them lighter and easier to distribute.Īre you having trouble uninstalling 4dots Free PDF Compress?Īre you looking for a solution that will completely uninstall and remove all of its files from your computer? To sum up, Free PDF Protector 4dots is the best free solution if you want to batch protect many PDF documents with a password without the need to have Adobe Acrobat software installed.īatch protect PDF documents with a password. The application is translated into 38 languages. Translated into 38 languages.Supports password protected PDF files. Whole folders with PDF documents can be compressed and also their subfolders. It can also be executed from the command line, which is useful for inclusion in scripts. Free, very easy to use and also multilingual.PDF Compressor that supports drag and drop,integrated into Windows Explorer,supports command line functionality for inclusion in scripts. With Free PDF Protector 4dots you can also batch set metadata of PDF documents such as author, subject, title, keywords, creation date e.t.c. The application does NOT need Adobe Acrobat software installed. Whole folders with PDF documents can be compressed and also their. Free, very easy to use and also multilingual.PDF Compressor that supports drag and drop,integrated into Windows Explorer,supports command line functionality for inclusion in scripts. A text list file of PDF documents can be imported. Batch compress PDF documents and shrink PDF file size drastically. Also, you can just drag and drop PDF documents to be protected to the main window of the application. You can protect PDF documents simply with a right click in Windows Explorer since Free PDF Protector 4dots can be integrated into Windows Explorer. The PDF documents can be protected with 128 bits or 40 bits encryption passwords. Whole folders with PDF documents and their subfolders can be selected and protected. ![]() You can set both a user password (used for opening the PDF documents) and an owner password (used for settings various permissions such as content copying, commenting, printing, form field fill-in e.t.c.). It is absolutely free, very easy to use and also multilingual. With Free PDF Protector 4dots you can batch protect many PDF documents with passwords. ![]() ![]() Last year, Spotify launched a chatbot for Facebook Messenger that includes a social component. We all love music, right? And many of us use Spotify to listen to old favorites as well as to discover new songs and artists. This bot is designed for people who simply love movies, and if your customers love something else, you can engage them with a related bot that packs in plenty of value. They can also use the chatbot to find local showings for desired movies, which can save a lot of time when you’re making last-minute plans.Ĭhatbots like Fandango’s prove that you don’t have to center a chatbot around a corporate initiative. The Fandango chatbot lets users view trailers for movies they’re excited about seeing. However, now they can do some of that without ever leaving Facebook. Movie fanatics can always download the Fandago app to watch trailers, read reviews of recently released films, and interact with other people who love motion pictures. The company hasn’t added any unnecessary bells and whistles that might confuse or irritate customers. You’ll also notice that the Lyft chatbot is fairly simple to use. This sends the message that the company cares about its customers and wants to keep them safe, which helps elevate the company’s brand message. After a customer arranges a ride and the driver gets dispatched, the bot sends a photography of the driver’s license plate as well as a description of the vehicle.Ĭustomers know they won’t have to approach strange cars or risk getting into a car that’s not affiliated with Lyft. We’re particularly impressed with Lyft’s chatbot because it incorporates safety. The bot corresponds with users just as a human does, so customers feel comfortable and engaged. Lyft uses a chatbot to help its customers schedule rides from one place to another. Then we’ll talk about how to apply what you’ve learned from them to your own business. Let’s look at how chatbots are serving some of the most innovative companies in the world. That’s a great thing for any entrepreneur. When prospects get more familiar with your brand, they’ll find themselves more likely to buy your products - instead of those offered by your competitors - because they’re familiar with you and feel comfortable with your public image. That’s where marketing tools like chatbots come in. Your business allows you to translate your knowledge into cash.įirst, before you dive into your mountains of money like Scrooge McDuck, you need customers to find your digital products. Knowledge Commerce entrepreneurs are in the business of selling what they know. After we show you the chatbot examples we’ve chosen, we’ll help you mold them to your own business. The point to remember is that you can fit any marketing strategy to suit your own purposes. In fact, as you’ll see below, we’ve selected examples from just about every industry: transportation, health care, retail, finance, and of course, Knowledge Commerce. The problem is that many Knowledge Commerce entrepreneurs assume that chatbots are only for service businesses or retailers. Plus, chatbots allow you to form deeper relationships with your customers and to help nurturing existing customers for future purchases. No matter the digital products you create, you can use chatbots to promote them. Plus, it can fit right into your social media strategy. Your goal with marketing and advertising is always to boost ROI, right? You want your return on investment to exceed your wildest dreams, but to reach that goal, you need the best tools.Ĭhatbots offer an efficient, easy-to-implement solution that often works better than SMS and email marketing. ![]() ![]() Why Should Chatbots Matter to Knowledge Commerce Entrepreneurs? Plus, we’ve come up with 20 examples to get your motor running. To help you make the most of your marketing strategies, we’re going to explain why chatbots should matter for your Knowledge Commerce business and help you figure out how to implement one successfully. Maybe you already know that your Knowledge Commerce business needs a chatbot, but you’re not sure how to implement one successfully. The same benefits can arise from getting a peek at chatbot examples. It’s like when you want to revamp your living room, so you spend six hours scrolling through lifestyle boards on Pinterest. We all need a little inspiration from time to time. ![]() ![]() "This gives us an unprecedented tool to control a quantum system, perhaps even atom by atom," said Patil, lead author of the paper. But as the imaging beam was made brighter and measurements made more frequently, the tunneling reduced dramatically. When the imaging laser was off, or turned on only dimly, the atoms tunneled freely. A light microscope can't see individual atoms, but the imaging laser causes them to fluoresce, and the microscope captured the flashes of light. The researchers observed the atoms under a microscope by illuminating them with a separate imaging laser. Using this tuning, we've also been able to demonstrate an effect called 'emergent classicality' in this quantum system." Quantum effects fade, and atoms begin to behave as expected under classical physics. "Also, due to the high degree of control we've been able to demonstrate in our experiments, we can gradually 'tune' the manner in which we observe these atoms. "This is the first observation of the Quantum Zeno effect by real space measurement of atomic motion," Vengalattore said. ![]() Previous experiments have demonstrated the Zeno Effect with the "spins" of subatomic particles. George Sudarshan and Baidyanath Misra at the University of Texas, Austin, who pointed out that the weird nature of quantum measurements allows, in principle, for a quantum system to be "frozen" by repeated measurements. This so-called "Quantum Zeno effect", named for a Greek philosopher, derives from a proposal in 1977 by E. The researchers demonstrated that they were able to suppress quantum tunneling merely by observing the atoms. Under extreme cold velocity is almost zero, so there is a lot of flexibility in position when you observe them, atoms are as likely to be in one place in the lattice as another. Temperature is a measure of a particle's motion. The famous Heisenberg uncertainty principle says that the position and velocity of a particle interact. In that state the atoms arrange in an orderly lattice just as they would in a crystalline solid.,But at such low temperatures, the atoms can "tunnel" from place to place in the lattice. Chakram created and cooled a gas of about a billion Rubidium atoms inside a vacuum chamber and suspended the mass between laser beams. ![]() Graduate students Yogesh Patil and Srivatsan K. 2 issue of the journal Physical Review Letters The experiments were performed in the Utracold Lab of Mukund Vengalattore, assistant professor of physics, who has established Cornell's first program to study the physics of materials cooled to temperatures as low as. ![]() ![]() ![]() ![]() Although AlUla is best known for the Nabataean tombs of Hegra, Saudi Arabia's first UNESCO World Heritage site, since 2018 project teams have recorded thousands of archaeological sites across AlUla and Khaybar. Examples of panel discussion topics include "Archaeology Weaves an Interconnected World" and "Saving Archaeology One TikTok at a Time."ĭelegates will also participate in excursions of AlUla's key heritage sites, many of which are also undergoing active archaeological excavation. In all, the Summit will include more than 300 attendees, who will engage with a variety of subjects intended to inspire visionary, heritage-based solutions to contemporary problems across sectors. Other luminaries scheduled to appear at the Summit include Bettany Hughes, the British historian and presenter of numerous documentaries on ancient history, and Levison Wood, world-renowned explorer, writer and photographer who has written eleven best-selling books and produced several critically acclaimed documentaries. Denise Pozzi-Escot, Director, Pachacamac Site Museum, Peru Timothy Whalen, Director, Getty Conservation Institute and Dennis Wuthrich, Founder and CEO Farallon Geographics, USA. Gary Martin, Founder and Senior Advisor, Global Diversity Foundation Dr. Toshiyuki Kono, Professor Emeritus of Private International Law, Kyushu University Dr. Zeidan Kafafi, Professor Emeritus of Archaeology, Yarmouk University, Jordan Prof. Shadreck Chirikure, Edward Hall Professor of Archaeological Science, University of Oxford, UK Jyoti Hosagrahar, Deputy Director, World Heritage Center, UNESCO Prof. Suleiman Altheeb, Professor Emeritus of Ancient Arabian Scripts and Languages, King Saud University.įrom abroad: Prof. Daif Allah AlTalhi, Professor Emeritus of Archaeology, University of Hail Prof. Jasir Alherbish, CEO, Saudi Heritage Commission Prof. AlUla is also a home for many plants and animals.AlUla was once the capital of the ancient kingdoms of Dadan and Lihyan (PRNewsfoto/Royal Commission for AlUla (RCU))Įxperts who are scheduled to be among the Summit's 80+ speakers include:įrom KSA: Manal AlDowayan, Visual Artist Dr. Various rock formations are found in different areas in AlUla in addition to the green oasis which makes the site a distinctive destination for nature lovers. Ikmah Mountain is called the “Open Library” which is filled with archaeological inscriptions dating back to the dawn of Arab civilization in addition to writings and inscriptions belonging to other civilizations. This site is known with its famous tombs, along with the “Dadan” civilization, which dates back beyond the 1st millennium BCE. One of the main sites in AlUla is Al-Hijr, which is the first UNESCO World Heritage property to be inscribed in the Kingdom of Saudi Arabia. The period between May to September witnesses high temperatures ranging from 20-35 degrees Celsius. The period between October and April every year is the best for visiting "AlUla" due to the mild weather, where temperatures range between 10-25 degrees Celsius. The Kingdom of Saudi Arabia has enabled tourists from all countries of the world to visit AlUla as the Royal Commission for AlUla succeeded to have the site registered as a vibrant museum within the world heritage. Visitors can enjoy an exciting experience in the site registering the highest record in the archaeological world as it included 111 archaeological tombs, accommodating 94 carved graves, in addition to 5,000 inscriptions carved on the rocks at Ikmah Mountain. The researches revealed an ancient civilization that lasted for more than 200,000 years old at the same place along the ancient incense trade route from the south of the Peninsula towards the north.ĪlUla represents a touristy destination for all visitors from various parts of the world as it takes care of archeology, nature, arts and culture. It also inspired researchers to uncover eras that humanity has gone through. Due to its ancient treasures dating back to the old eras, "AlUla" is described as a mirror of the ancient world's civilizations which took place in the Arabian Peninsula. ![]() ![]() ![]() However, some things are not obvious until the late game unless looked up. Walkthroughs can help move beginners through the plot, and context can give clues. There are tips and tricks that players going through the game for the first time may not realize until later. RELATED: Underrated Simulation Games For Switch NPCs help drive the plot and guide players through tasks seen in many other farming simulators, but also give unique quests, such as stopping cultists and witch burnings. Set in a fantasy medieval world, players can farm, dissect bodies, preach in church, and more. The game is much like Stardew Valley, but spookier. Explore the dungeons! The tunnels beneath the cemetery hide many secrets…and monsters.Graveyard Keeper is a management simulator where players tend to a graveyard and a church.Just don’t tell them where the meat comes from… Entertain the public! Throw a festival or host a witch-burning to make the visitors happy.From rags to holy riches! Reinvigorate the graveyard area by building new facilities and fill the coffers with the coin.Work hard or cut corners! Make ethical choices as to how to manage your macabre enterprise.Become the keeper of the dead! Manage the graveyard, turning it into a profitable business.The critics pointed out that the game’s pace took a little bit to get used to, but rewarded the player’s patience with solid mechanics, great art and music and unusual and often cynical atmosphere. The reviewers praised the management gameplay of the game, which, they noted, was highly focused and goal-oriented. Graveyard Keeper was received favorably by the critics. Will you try and make it a legit business? Or will you play dirty and cut costs wherever you can? After all, anything can happen in a graveyard. Tend to its needs by upgrading the facilities, entertaining the visitors, and turning it into a profitable endeavor. ![]() Now that you’re stuck in this medieval cemetery, it’s time to make something of it. Small wonder, you were just hit by a car. The game also includes a dungeon exploration system, where the player will face monsters and gain various items. With a lot at stake in running their business, the player will have to make certain ethical choices, for example cutting costs of meat for a festival by using the bodies in the ground, etc. Along the way, the player will acquire perks, which provide an additional advantage in different areas of gameplay, such as smithing, building, and theology. The player starts with a bare-bones plot of land, which they need to cultivate in order to make money from local people, developing the workstations within the area. In Graveyard Keeper game, the players’ job is to maintain a medieval burial ground and make it into a thriving and prosperous business. The game received positive reviews, with critics praising the management mechanics and goal-oriented gameplay, noting the differences from other games in the genre. The player will have to keep the visitors satisfied by organizing various events, including witch burnings and other festivities. In the game, the player assumes the role of the titular graveyard keeper and is tasked with managing a medieval cemetery and adjacent facilities. Graveyard Keeper is a role-playing simulation game developed by Lazy Bear Game. ![]() ![]() If you are trying to improve your strength endurance then you would lift lighter weights and do longer sets and repetitions. Typically, if you are trying to improve your raw strength and power you would lift heavier weights and do shorter sets. ![]() Weights training should have different aims depending on what exactly you want to achieve. ![]() During this time we have spent lots of time adapting our programmes to achieve maximum results on the court. We have worked with numerous Strength and Conditioning coaches both at Loughborough University and at the National Badminton Centre in Milton Keynes. We have both been doing weights training with the sole purpose of improving our badminton for around 10 years now. Players with bigger arms can use their brute strength to generate power in their smash whereas players with skinnier arms can often generate the same power by having great timing, flexibility in their shoulders and the ability to generate a fast swing speed. We don’t do lots of heavy upper body lifting being badminton players, but badminton is such a great sport as it doesn’t discriminate too much in shape and size. These many different components is why weights training is so specific for badminton players. Smash power comes from multiple components: core and oblique strength, rotational power, shoulder strength, and leg power. However, it’s more complex than just doing some bicep curls or bench press. There will be a point of trade-off where the bigger muscles you get, the less easily and efficiently you will be able to move around the court.Įverybody wants to improve their smash power and this can be helped by weights training. If you just work on getting big biceps in the hope of getting a bigger smash then this could actually hinder the outcome. ![]() This is incorrect as you still need to have good flexibility, ability to move your muscles quickly and muscular endurance – not to mention good technique and timing! “I need to have huge muscles to hit the shuttle hard”. ![]() |
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